Our Treatments
Refresh, renew, and relax. Focus on your well-being.
Relaxing Massage
Our Relaxing Massage, inspired by the classic Swedish technique, combines gentle, flowing strokes with kneading and circular movements to melt away tension and enhance circulation. This soothing treatment promotes deep relaxation, helping you escape stress and reconnect with your body. Each session is tailored to your needs for a personalised experience that leaves you refreshed and revitalised.
Deep-Tissue Massage
Every body is unique, and we recognise that some areas may require extra attention. Our experienced therapists utilise deep tissue techniques to create a customised experience that targets your specific needs. This treatment not only relieves tension and chronic pain but also enhances your overall relaxation. For the best results, we recommend enjoying this massage regularly, either weekly or every other week.
Sports Massage
The primary focus of our Sports Massage is to rehabilitate and revitalise muscles that require special attention. While the treatment typically involves firmer pressure, each session is customised to align with your specific needs and comfort levels. This massage is ideal for anyone dealing with sports injuries, muscle soreness from prolonged desk work, or stiffness resulting from everyday activities. Our goal is to enhance recovery and improve overall mobility, ensuring you feel your best.
Physiotherapy Treatment
Our Physiotherapy Treatment is designed to support your recovery and enhance your physical well-being. Focused on rehabilitation, our skilled physiotherapists assess your individual needs to create personalised treatment plans that address pain, mobility issues, and functional limitations, including neck, back, and shoulder pain. Using a combination of manual therapy, targeted exercises, and education, we empower you to regain strength and improve movement. Whether recovering from an injury, managing a chronic condition, or seeking to enhance your overall health, our compassionate approach ensures you receive the support you need every step of the way.
Osteopathy Treatment
Our Osteopathy treatment emphasises a holistic approach, rooted in the understanding that an individual’s well-being depends on the smooth functioning of the skeleton, muscles, ligaments, and connective tissues. Our skilled osteopaths assess your body’s structure and function to identify imbalances, focusing on gently restoring function through a variety of techniques, including massage, mobilisation, and manipulation. In addition to hands-on treatment, we provide tailored exercise, ergonomic, and lifestyle advice. By addressing the root causes of your issues rather than merely alleviating the symptoms, we aim to enhance your overall health and quality of life.
Manual Lymphatic Drainage
Manual Lymphatic Drainage (MLD) treatment focuses on promoting lymph flow and supporting your body’s natural detoxification. This gentle, rhythmic massage helps reduce swelling and improve circulation. MLD is especially beneficial for those recovering from surgery, managing chronic conditions, or dealing with lymphedema. Our trained therapists customise each session to meet your specific needs, fostering relaxation and boosting your immune system, contributing to your overall well-being.
Remedial Massage
Our Remedial Massage often combines physiotherapy techniques with soft tissue techniques, creating a more holistic approach to treating musculoskeletal issues and particularly focusing on injury rehabilitation. It is a therapeutic treatment that focuses on identifying and treating muscle pain, tension, and injuries. Using targeted techniques, it aims to relieve discomfort, improve mobility, and promote healing, making it ideal for individuals with chronic pain or sports injuries.
Couples Massage
Treat yourselves to a personalised massage experience crafted for two. Understanding that each individual has unique needs, our expert therapists combine elements of Swedish and deep tissue techniques to create tailored sessions for both of you. Relish the peaceful ambiance as you relax side by side, with treatments that begin and finish in harmony. This revitalising experience not only alleviates stress and promotes relaxation but also offers a wonderful opportunity to connect and indulge in quality time together.
Foot Reflexology
Experience the benefits of Reflexology, a therapeutic method that focuses specifically on the feet to promote deep relaxation and holistic well-being. Our skilled therapists utilise expert techniques to apply targeted pressure to various reflex points, stimulating the body’s natural healing processes and enhancing circulation. This restorative treatment can help alleviate stress, reduce tension, and support overall body function. Ideal for those seeking relief from everyday strains or a deeper sense of balance.
Natural Face Lift Massage
Our Natural Face Lift Massage combines gentle lifting techniques with acupressure and lymphatic drainage to rejuvenate your appearance. This holistic treatment stimulates circulation, reduces puffiness, and improves skin tone, promoting relaxation and a radiant glow. Perfect for those seeking a non-invasive way to enhance their natural beauty, it leaves you looking refreshed and revitalised.
Age defying Facial Treatment
Our Age Defying Facial Treatment combines advanced techniques and nourishing ingredients to target signs of aging. This rejuvenating treatment boosts hydration, improves elasticity, and promotes a youthful glow while reducing the appearance of fine lines and wrinkles. Tailored to your skin’s unique needs, it leaves you feeling refreshed, revitalised, and beautifully radiant.
Radiance & Relaxing Facial
Immerse yourself in our Radiance & Relaxing Facial, where gentle exfoliation and a revitalising mask work together to enhance your skin’s luminosity. A calming massage for the face, neck, and shoulders will leave you feeling tranquil and refreshed. We exclusively use cruelty-free and vegan skincare products tailored to your skin’s unique needs, ensuring a personalised experience.
Indian Head
Massage
Experience the serene benefits of Indian Head Massage, a treatment that focuses on the upper back, shoulders, neck, scalp, and face. Our skilled therapists employ a combination of massage and acupressure techniques to enhance circulation, promote lymphatic drainage, and alleviate tension throughout the upper body. This therapy can be performed with or without oil, depending on your preference, and is designed to release tension and uplift your spirits. Perfect as an add-on to your other treatments.
Myofascial Release Massage
Our Myofascial Release massage offers a targeted approach to alleviating tension in the fascia, the connective tissue that surrounds muscles and joints. Through gentle, sustained pressure applied by our experienced therapists, we help release tightness and enhance overall mobility. This technique is effective for addressing chronic pain, postural imbalances, and restricted movement by improving circulation and promoting deep relaxation throughout the body. Ideal for anyone seeking relief from everyday stress or recovering from injuries.
Pregnancy Massage
Pregnancy Massage is designed specifically for expectant mothers in their second and third trimesters, our Pregnancy Massage provides a natural way to ease tension and foster relaxation. Our experienced therapists use a carefully tailored combination of techniques to alleviate discomfort, enhance energy levels, and reduce overall tightness and pain, ensuring your safety and comfort throughout the session.
*Please be advised that we do not recommend pregnancy massage during the first trimester.
Cancellation Policy
We kindly ask you to be aware of our 24-hour cancellation policy to ensure optimal service for all our clients. No refund will be issued on late cancellations and no-shows as they significantly impact our operations. We appreciate your understanding and cooperation, as this policy helps us maintain the high standards of care we strive to provide.
Thank you for your consideration.